Thursday, August 19, 2010

Better Package, Not better food!

Stop the blood clot crying!  OK so sun chips decides to go to the first only biodegradable bag in the snack industry and 30k people are upset because the bag is noisy.  When did the bag outweigh the contents.  First let me say that I love Sunchips! They are the better choice to make when comparing to a regular potato chip and they have good flavors and i especially love the multi-grain versions.  But really, is it much better than eating a regular chip?  They both are heavy in carbs and have corn syrup to infiltrate your body and increase your fat storage capacity.  LOL
We have become a nation of whining cry babies who think that if they make a face book page people will really give a shit.  LoL well you will be crapping if you eat too many multi-grain chips.  Wouldn't it be better to get our fiber from like fruits such as apples or figs?  In Dr. Oz's book he states that we should be consuming 100grams of fiber on a daily basis.  He says this is to combat our slowing metabolism as we age.  I agree with him.  I have been consuming my fiber in the form of apples on the HCG diet and know that fiber along with a healthy amount of water will loosen up anything!  :) 

OK so today is the start of the VLCD (very low calorie diet).  It says that I am to consume 500 calories in total today.  That sounds extreme to a lot of you reading because it is impossible to not be hungry on other diets without knowing the secret.  See the power in the HCG diet is that the HCG does not let you get hungry.  Your body completely gets its energy from the abnormal fat that is laying around your body.  For most of us that's the Jiggle Gut!  Imagine it like this:  your body is used to burning 3000 calories a day, you feed it 500 calories and lose 2500 calories in fat.  Every day and a half you will lose a pound (3500 calories make a pound) if you stick to this diet.  The biggest obstacle I have found on this diet is what takes place between your ears.   You have to have faith, will power and the ability to ignore your wants.  Yes you will want that coffee from DD but they don't have stevia.  Yes you will want that doughnut or hoagie or pizza but that will kill your losses for 3 days.  You have to decide to give you a chance for 28 or 43 days.  That's all-- if you can't take a month for yourself to save your life then I say up the insurance policy and start searching for nice place to be buried.
Because as I said previously, I made the mistake of using a cheaper and inferior brand of HCG- I don't have a lot of optimism for this round.  But because I'm a cheap ass I'm going to use it anyway and try to make it work.  I'll let you know how day one goes tomorrow.
Tonight I'll be on the steps of the Art Museum watching Rocky with my sweetheart.  Yo Adrian!  Later.

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