Ok the first day on the VLCD has come to pass and it was a good day. I did not feel any hunger pains even though I ate markedly less food today than yesterday by far.
Did you ever notice that when you abstain from something you tend to notice it more? Just and example of that happened this morning. I was making my way up 11th street and was riding behind the 23 bus. Now I may have done this thousands of times before but today was extra special. When i finally stopped tripping off of the crack head that was dancing on Arch street, I noticed the back of the bus. It was an advertisement for Checkers. It had many nice pictures of food that I would love to eat. Even though I know that the food rarely if ever comes out looking like the picture. If I did not have HCG, my will power would have faultered.
I'm glad the that the LOAD days are over. I enjoyed eating all of that bad food but at the same time i did not enjoy the feeling eating all that bad food gave me. Besides feeling guilty for eating what i knew was bad, the bloated stuffed feeling after eating just a cheesesteak was not enjoyable.
So today i don't expect any change in weight because i ate like a pig for the last three days... but don't fret. this is to be expected when starting out and its the most irritating part of the diet- watching the numbers go up. Having experienced this before, I am better prepared than a newcomer to the LOAD PHASE of the HCG diet.
weight: 322
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